Baseball National Team Player Jung Keun-woo and Singer Park Gu-yoon Visit BGN Bright Eye Clinic Jamsil Branch

Baseball National Team Player Jung Keun-woo and Singer Park Gu-yoon Visit BGN Bright Eye Clinic Jamsil Branch On July 17th, we had the pleasure of welcoming two special guests to BGN Eye Clinic Jamsil: former national baseball team member Jung Keun-woo, who is reconnecting with fans through the variety show “Fireball Baseball,” and Park Gu-yoon, a beloved trot singer and TV personality.Both guests brought an incredibly warm and cheerful energy to our clinic,leaving our medical team and staff with lasting positive memories.Mr. Jung Keun-woo, who has had a busy schedule recently, shared that his vision had started to blur and his eyes often felt fatigued. Wanting to take better care of his eye health, just as he did during his days as a professional athlete, he visited BGN Eye Clinic for a thorough checkup. He underwent a comprehensive set of tests, including vision and corneal thickness measurements, intraocular pressure checks, retinal OCT, and optic nerve evaluations. We also offered personalized eye care guidance suited to his frequent exposure to UV rays during outdoor filming.Mr. Park Gu-yoon also joined the visit, seeking a diagnosis for recent visual discomfort and eye fatigue. Given his frequent exposure to bright stage lighting during performances and broadcasts, he expressed concerns about eye dryness and strain.Our team provided customized care suggestions based on detailed examinations of his tear film and ocular surface, along with practical tips to reduce eye fatigue in daily life. He kindly shared, “I didn’t know an eye clinic could be this friendly and well-organized.” Both guests expressed how the visit helped them realize the importance of regular eye checkups and precise diagnoses.At BGN Eye Clinic, we strive to offer a welcoming environment for everyone, providing high-quality eye care based on precise diagnostic systems. We remain committed to offering treatment plans tailored to each patient’s lifestyle and needs. Thank you, and we continue to support your clear and healthy vision.

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Baseball National Team Player Jung Keun-woo and Singer Park Gu-yoon Visit BGN Bright Eye Clinic Jamsil Branch Baseball National Team Player Jung Keun-woo and Singer Park Gu-yoon Visit BGN Bright Eye Clinic Jamsil Branch
BGN Eye Clinic Participates in HORIZON 2025 ZEISS APAC Conference… Presents Latest Research on Vision Correction Techniques

On June 7th, BGN Eye Clinic Jamsil and Busan branches officially participated in the HORIZON 2025 ZEISS APAC Conference,a prestigious event that brought together leading ophthalmologists from around the world to share the latest advancements in vision correction technology and clinical experiences.As part of this global knowledge exchange, Dr. Jungwan Kim (Jamsil branch) and Dr. Jungyeop Kang (Busan branch) represented BGN Eye Clinic, delivering an academic presentation on SMILE LASIK surgery.The presentation drew significant attention by showcasing a range of real patient cases based on clinical experience, and highlighting the strengths of SMILE surgery — including its safety, precision, and fast recovery time. They also shared the latest insights into personalized surgical approaches tailored to individual patients.One of the key messages emphasized by BGN Eye Clinic was the importance of an integrated system that covers not only the surgical technique itself but also preoperative diagnostics and postoperative care. This holistic approach reflects BGN’s core philosophy of improving not just visual acuity but also the overall quality of life for each patient.In recognition of BGN Eye Clinic’s continued commitment to academic exchange and contributions to the advancement of vision correction both in Korea and abroad, ZEISS headquarters awarded a plaque of appreciation—a meaningful achievement for the clinic.This participation marks another step in BGN Eye Clinic’s dedication to building global partnerships and advancing safer,more precise vision correction procedures through ongoing collaboration with top ophthalmologists worldwide.BGN Eye Clinic remains committed to providing personalized solutions optimized for each patient’s visual condition, while constantly striving to raise the standard of care and patient satisfaction.Moving forward, BGN Eye Clinic will continue its journey as a globally connected medical institution—pioneering advanced diagnostics, cutting-edge surgical techniques, and a patient-centered philosophy to open up clearer and brighter tomorrows.

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BGN Eye Clinic Participates in HORIZON 2025 ZEISS APAC Conference… Presents Latest Research on Vision Correction Techniques BGN Eye Clinic Participates in HORIZON 2025 ZEISS APAC Conference… Presents Latest Research on Vision Correction Techniques
Dr. Park Se-kwang, Chief Director of BGN Eye Clinic, Attends ‘ASCRS 2025’… Gathers Insights on Global Trends in Ophthalmic Medical Technology

Dr. Sekwang Park, Chief Director of BGN Eye Clinic, and Dr. Jiwon Jung, Director of BGN Eye Hospital Busan, attended the 2025 ASCRS Annual Meeting held from April 25 to 28 in Los Angeles, USA.The American Society of Cataract and Refractive Surgery (ASCRS) is one of the world’s leading international conferences for ophthalmic professionals, focusing on cataract surgery, refractive correction, corneal disease treatment, and intraocular lens implantation. Each year, the event draws thousands of ophthalmologists, researchers, and medical device companies from around the world.This year’s sessions featured cutting-edge topics such as AI-powered diagnostic systems, the next generation of multifocal intraocular lenses, and advancements in SMILE Pro surgical techniques. Dr. Park and Dr. Jung actively explored the latest technological developments and thoroughly examined their clinical applications.Dr. Sekwang Park remarked,“It was a meaningful opportunity to directly engage with ophthalmic professionals from around the world and gain insights into the latest medical technologies. In particular, AI-based diagnostic platforms and enhanced precision in lens implantation techniques will be valuable additions to our clinical system. We are committed to incorporating these advancements to deliver safer and more precise care for our patients.”Dr. Jiwon Jung added,“We will continue participating in both domestic and international academic exchanges and technological collaborations, with the goal of improving patient-centered care and advancing the overall quality of ophthalmology in Korea.”BGN Eye Clinic remains committed to strengthening its clinical capabilities in line with the ever-evolving medical landscape. With accurate diagnostics, safe surgical techniques, and personalized patient care, we will continue striving to provide trusted and high-quality ophthalmic services.

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Dr. Park Se-kwang, Chief Director of BGN Eye Clinic, Attends ‘ASCRS 2025’… Gathers Insights on Global Trends in Ophthalmic Medical Technology Dr. Park Se-kwang, Chief Director of BGN Eye Clinic, Attends ‘ASCRS 2025’… Gathers Insights on Global Trends in Ophthalmic Medical Technology
Signing of Business Agreement between the International Golf Trainer Association · International Pilates Golf Association and BGN Eye Clinic

On April 12, 2025, BGN Eye Clinic Jamsil Lotte Tower signed a memorandum of understanding (MOU) with the International Golf Trainers Association and the International Pilates Golf Association to establish a collaborative partnership for promoting eye health and mutual cooperation.During the signing ceremony, all parties agreed to work closely together, combining their respective expertise to support the health and well-being of members and their families.The event was a meaningful occasion where both sides exchanged open and sincere dialogue about future directions for collaboration, grounded in mutual trust and respect.Attendees remarked that eye health is closely linked to overall quality of life, emphasizing the significance of this partnership.BGN Eye Clinic expressed its sincere gratitude, stating,“We are truly pleased to partner with such trusted organizations,” and“We promise to be a reliable healthcare partner, providing warm and professional care to protect the eye health of your members.”This agreement marks an important step forward as BGN Eye Clinic, along with both associations, begins a shared journey to promote community health.Together, we will continue to build a trusted partnership and support a healthier, more vibrant life for all.

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Signing of Business Agreement between the International Golf Trainer Association · International Pilates Golf Association and BGN Eye Clinic Signing of Business Agreement between the International Golf Trainer Association · International Pilates Golf Association and BGN Eye Clinic
BGN Eye Clinic Participates in the 2024 ESCRS Congress in Barcelona

BGN Eye Clinic took part in the 2024 ESCRS (European Society of Cataract and Refractive Surgery), held in Barcelona last September, continuing its commitment to staying at the forefront of the latest medical advancements. The event offered a valuable opportunity not only to engage in international academic exchange, but also to experience new surgical equipment and technologies firsthand.Moving forward, BGN Eye Clinic will continue to actively participate in global conferences to enhance medical expertise and deliver even higher-quality eye care services to all patients.

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BGN Eye Clinic Participates in the 2024 ESCRS Congress in Barcelona BGN Eye Clinic Participates in the 2024 ESCRS Congress in Barcelona

Клиника глаз BGN Новости

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BGN Bright Eye Clinic Selected as an Officially Certified Partner of the Korea National Team Athletes Association

As of the 17th, BGN Eye Clinic has been officially designated as a certified partner ofthe Korea National Team Athletes Association, which includes many current and former national athletes.On this day, we provided a range of medical services to visiting national athletes, including comprehensive eye examinations and dry eye treatments.BGN Eye Clinic will continue to support the healthy vision and clear eyesight of our national athletes with ongoing care and commitment.

2025.07.23 0
BGN Bright Eye Clinic Selected as an Officially Certified Partner of the Korea National Team Athletes Association
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  • BGN Bright Eye Clinic Selected as an Officially Certified Partner of the Korea National Team Athletes Association
    BGN Bright Eye Clinic Selected as an Officially Certified Partner of the Korea National Team Athletes Association

    As of the 17th, BGN Eye Clinic has been officially designated as a certified partner ofthe Korea National Team Athletes Association, which includes many current and former national athletes.On this day, we provided a range of medical services to visiting national athletes, including comprehensive eye examinations and dry eye treatments.BGN Eye Clinic will continue to support the healthy vision and clear eyesight of our national athletes with ongoing care and commitment.

  • Dr. Jungwan Kim and Dr. Sangwon Jung of BGN Bright Eye Clinic Participate in the 2025 KSCRS (Korean Society of Cataract and Refractive Surgery)
    Dr. Jungwan Kim and Dr. Sangwon Jung of BGN Bright Eye Clinic Participate in the 2025 KSCRS (Korean Society of Cataract and Refractive Surgery)

    Dr. Jeong Sangwon and Dr. Kim Jeongwan of BGN Eye Clinic participated in the 2025 KSCRS (Korean Society of Cataract and Refractive Surgery), held over two days on July 12–13.During the event, both doctors engaged in various academic activities, gaining insights into the latest medical technologies and exchanging knowledge with other professionals.BGN Eye Clinic will continue to participate in academic forums to provide patients with healthier and clearer vision.

  • [BGN Gallery] TOTTI – The Temperature of Memory Exhibition Period: July 3 – July 22, 2025
    [BGN Gallery] TOTTI – The Temperature of Memory Exhibition Period: July 3 – July 22, 2025

Глазная клиника BGN: История
совершенства в коррекции зрения

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  • BGN Eye Clinic: 'Care Methods' That Determine the Quality of Recovery After SMILE LASIK
    BGN Eye Clinic: 'Care Methods' That Determine the Quality of Recovery After SMILE LASIK

    SMILE is a minimally invasive vision correction procedure that causes less pain and allows for faster recovery, making it a popular choice for many patients.However, no matter how precise and safe the surgery itself is, if proper post-operative care is not followed, recovery may be delayed, and in rare cases, unexpected discomfort may occur.The true completion of SMILE surgery begins not in the operating room but in the recovery process that follows. In this article, we will clearly outline the essential post-operative care guidelines as advised by BGN Eye Clinic in Jamsil.It's no exaggeration to say that the true success of SMILE starts after the surgery. Right after the procedure, the eyes are extremely sensitive to external stimuli, so your recovery environment and habits have a significant impact on your visual outcome and long-term prognosis.On the day of surgery, it is best to minimize eye use. While most patients begin to see to some extent immediately after the procedure, temporary blurriness, glare, and foreign body sensation may be present.These symptoms are part of the natural healing process and are usually not a cause for concern. However, it is crucial to avoid rubbing your eyes or squeezing them shut. When going outside, wear protective glasses to shield your eyes from wind and dust.One of the most important aspects of post-SMILE care is the correct use of prescribed eye drops. Antibiotics, anti-inflammatory drops, and artificial tears should be used regularly at designated intervals. Always wash your hands thoroughly before applying the drops.When using more than one type of eye drop, wait at least five minutes between applications. Also, be careful not to let the tip of the eye drop bottle touch your eyes, as this could contaminate the solution.Washing your face or taking a shower should be done with caution for at least two to three days after surgery. Direct contact with water can negatively affect the healing of the cornea. During this time, gently wipe your face with a warm damp towel instead. When washing your hair, tilt your head back to prevent water from flowing into your eyes. Avoid eye makeup and cleansing products for at least a week.Lifestyle adjustments also play a vital role in post-SMILE recovery. Avoid tasks that strain your eyes, especially prolonged use of smartphones or computers. If screen time is necessary, follow the 20-20 rule—every 20 minutes, look at something 20 feet away for at least 20 seconds.Keep indoor lighting moderate—avoid overly bright or dim settings. Indirect lighting that reduces glare is preferred.You should return to the clinic for your first follow-up exam the day after surgery. Additional follow-ups are typically scheduled at one week, one month, three months, and six months to monitor your vision and corneal health.During this period, some patients may experience temporary fluctuations in vision, blurred sight, or glare at night. These are usually normal signs of healing, but if symptoms become severe or persistent, consult your clinic for a proper diagnosis.An important point to note is that post-surgery, corneal sensitivity may temporarily decrease, making it easy to overlook dryness or foreign body sensations. This is a time when dry eye syndrome may develop or worsen, so it is essential to use artificial tears consistently. Maintain adequate indoor humidity and avoid direct exposure to heaters or air conditioners.Driving is usually allowed starting the day after surgery, but since recovery varies from person to person, it’s best to refrain for a few days if you experience blurred vision or eye fatigue.Night driving, in particular, can increase glare in the early recovery phase. Begin with daytime driving and wait until your eyes are fully adjusted before driving at night.If you experience discomfort after surgery—such as sudden vision loss, intense pain, redness, or increased eye discharge—do not attempt to treat it yourself.Contact the clinic immediately for proper medical attention.Some patients may stop using their prescribed drops or change their schedule based on personal judgment. This can negatively impact recovery. All treatments should be guided by medical professionals, and any concerns should be addressed through direct communication with your clinic.Although SMILE generally offers a fast recovery, that doesn’t mean your vision will stabilize without effort. The cornea is a very delicate tissue, and after surgery, it can react sensitively to external stimuli and environmental changes. Habits like rubbing your eyes, sleeping face down, or exposure to hot and humid conditions can cause micro-damage and should be consciously avoided.At BGN Eye Clinic Jamsil, we monitor each patient's recovery closely. If needed, we adjust medications, offer lifestyle coaching, and promptly address any discomfort during recovery.On the day of surgery, a dedicated coordinator will provide detailed instructions and precautions. At each follow-up visit, we not only assess your surgical outcome but also track specific symptoms such as dry eye and glare to ensure comprehensive recovery.Ultimately, no matter how advanced the surgical technology or techniques may be, the real measure of success lies in how well the patient adheres to post-operative care. Just as pre-surgical consultations are crucial, following post-operative guidelines and maintaining open communication with your clinic are the wisest ways to ensure a safe and satisfying recovery.To go beyond a successful surgery and achieve a satisfying outcome with safe recovery, everything begins with proper care—from this moment forward.BGN Eye Clinic Jamsil is committed to guiding and caring for each patient before and after surgery, ensuring both eye health and quality of life.

  • BGN Eye Clinic Jamsil: Clear Comparison Between SMILE LASIK and LASEK
    BGN Eye Clinic Jamsil: Clear Comparison Between SMILE LASIK and LASEK

    If you're considering vision correction surgery, you've probably asked yourself at some point:“Would LASEK be better, or should I go with SMILE?”Both procedures are effective in restoring vision, but they differ significantly in surgical technique, recovery speed, pain level, and suitability for different patients.Choosing the right procedure for your eyes is the most important factor.Today at BGN Eye Clinic Jamsil, we’ll clearly and practically compare SMILE and LASEK to help you understand their differences.LASEK involves removing the corneal epithelium using alcohol and reshaping the cornea with an excimer laser. It requires time for the epithelium to regenerate and is often accompanied by significant pain immediately after surgery.SMILE, on the other hand, is a more recent laser procedure that removes a lenticule of corneal tissue through a micro-incision (about 2–4mm) without cutting the cornea broadly. Because the incision is smaller than with LASIK or LASEK, it typically offers faster recovery and less discomfort.LASEK can cause considerable discomfort for the first 2–3 days after surgery, and vision may be unstable during the epithelial regeneration phase. It often takes two weeks to a month or more to achieve fully restored vision.With SMILE, vision generally begins to improve on the day of or the day after surgery, and pain is minimal or nonexistent. Most patients can return to their daily routines within 2–3 days, making it popular among office workers and students.Postoperative Side Effects and SafetyLASEK may involve inflammation, haze, and temporary visual decline during healing, with increased dryness as a common complaint. However, because it involves less corneal cutting, it's considered relatively safe.SMILE creates no corneal flap, which makes the eye more resistant to trauma and reduces the likelihood of dry eye syndrome. It also tends to cause fewer night vision issues, such as halos or glare, than traditional LASIK.That said, SMILE may not be suitable for those with extremely thin corneas or very high myopia, so detailed diagnostic exams are necessary to determine eligibility.Who Is It For?LASEK is often recommended for individuals with thin corneas, high myopia, or those engaged in high-impact sports. It’s also suitable for those prioritizing long-term eye health, thanks to its excellent safety profile.Cost DifferencesThe cost of surgery can vary depending on the clinic, technology, scope of exams, and surgeon’s experience. In general, LASEK tends to be more affordable than SMILE.However, a higher price doesn’t necessarily mean better, nor does a lower price mean worse. There’s a best-fit procedure for each person, and that’s what matters most. We also provide structured postoperative care programs tailored to your recovery process.How to Choose the Right Surgery for YouBoth SMILE and LASEK have their pros and cons. Instead of basing your decision solely on which is newer or cheaper, it's wiser to consider your eye condition, lifestyle, and preferred recovery timeline.At BGN Eye Clinic Jamsil, we utilize state-of-the-art equipment such as ZEISS VisuMax for both SMILE and LASEK, ensuring precision and safety. Through thorough consultations, our medical team helps each patient choose the most suitable procedure.Vision correction surgery isn’t just about seeing better—it’s a life-changing decision that impacts your long-term quality of life. You only have one pair of eyes, so it’s essential to be well-informed and choose carefully.At BGN Eye Clinic Jamsil, we base our approach on accurate diagnostics and personalized consultation to perform safe and effective vision correction surgeries tailored to each individual.Whether you choose SMILE or LASEK, we hope you enjoy clearer vision and a more comfortable daily life with the procedure best suited to your eyes.

  • How long does SMILE LASIK recovery take?
    How long does SMILE LASIK recovery take?

    How long does SMILE LASIK recovery take?One of the most common questions from people considering vision correction surgery is: “How soon can I return to my normal daily life after surgery?”Many people these days choose SMILE LASIK because it’s known for its fast recovery, but not everyone is fully aware of the process and how much time it actually takes.Today, I’ll walk you through the recovery timeline of SMILE surgery, based on frequently asked questions from real patients.Is it true that SMILE LASIK has a faster recovery time? To answer upfront—yes, that’s true.Unlike traditional LASIK or LASEK, SMILE does not involve cutting a corneal flap. Instead, it uses a tiny 2–4 mm incision to remove a portion of the corneal stroma, preserving more of the eye’s natural structure while still providing precise vision correction.Because this approach minimizes corneal damage, patients typically experience less pain and recover more quickly. However, like any surgical procedure, SMILE also requires a recovery process— and since the eyes are especially delicate, careful post-op care is essential.On the day of surgery, your vision may still be blurry, and you might feel some stinging or foreign body sensation. Some people become sensitive to light or find it uncomfortable to open their eyes fully. However, most symptoms improve significantly after about 3 to 6 hours of rest.It’s best to keep your eyes closed and get plenty of rest immediately after surgery. Avoid activities that strain your eyes, such as watching TV, using your phone, or reading. Also, be careful not to touch or rub your eyes.The day after surgery, many patients notice a big improvement. Most say, “Wow, I can see much better than yesterday!”In fact, vision typically recovers quickly by the next day, and you’ll be able to carry out daily activities without major inconvenience. Returning to work or going outside is usually fine, and you can use a computer or move around short distances.That said, full recovery is not yet complete. You should still avoid prolonged reading or screen time. You might feel eye fatigue or experience slight blurriness and dryness.After about one week, most discomfort disappears and your vision becomes stable. At this point, light exercise or outdoor activities are generally okay, and you can manage basic hygiene like washing your face or taking a shower. However, you should still avoid getting water directly into your eyes. Wearing contact lenses, going to swimming pools or saunas, and visiting beauty salons should also be avoided for at least 2 to 3 weeks.By around one month, most patients recover vision of 1.0 or better, and night vision issues like glare or halos significantly diminish. You’ll be able to drive long distances and do detailed tasks comfortably. Eye fatigue also improves over time.However, recovery speed varies from person to person. Those with pre-existing dry eye or long-term contact lens wear may need more time. In such cases, artificial tears or prescribed medication can help manage symptoms and support recovery.Even though SMILE surgery has a fast recovery time, some factors can delay or interfere with healing.The most common issues are: using your eyes too soon after surgery, rubbing your eyes, or failing to apply prescribed eye drops.Because the eyes are highly sensitive, even small actions can affect the healing process— especially in the early stages of recovery.So for the first 2 to 3 days after surgery, it's crucial to be cautious and follow your doctor’s instructions. Use artificial tears and antibiotic drops exactly as prescribed.Regular post-op checkups are also essential. Visits are typically scheduled for the day after surgery, one week later, then one month, three months, and six months afterward. These follow-ups help monitor vision progress and detect any issues early.In the early stages, vision can fluctuate rapidly— so your doctor may need to check if changes are within normal range and adjust treatment if necessary.To summarize, SMILE LASIK offers fast recovery and minimal discomfort. Most people can return to daily life the next day, and enjoy stable vision within a month.However, achieving such a smooth recovery requires: a detailed pre-operative exam, thorough post-op care, and regular communication with your eye doctor.The period after surgery is even more important than the procedure itself.At BGN Eye Clinic, we’ll support your eye health every step of the way— from surgery to recovery and ongoing care. If you have any questions, feel free to contact us anytime.For a clearer, brighter daily life, we’re here and ready for you.

  • ‘ICL Lens Implantation’: When Is It Most Effective?
    ‘ICL Lens Implantation’: When Is It Most Effective?

    ‘ICL Lens Implantation’: When Is It Most Effective?When people think of vision correction, LASIK or LASEK usually comes to mind. However, for those with thin corneas, high myopia, or those who frequently engage in activities with high risk of impact, other options may be more suitable.One of those options is implantable lens surgery. As the name suggests, this procedure involves placing a special corrective lens inside the eye to improve vision. Although it resembles cataract surgery in technique, it differs in that the natural lens remains untouched, and the implant is placed in front of or behind it.Currently, the most commonly used method is posterior chamber phakic intraocular lens implantation, especially the ICL (Implantable Collamer Lens). This lens is made of a biocompatible material called collamer, which allows it to remain stable in the eye without causing discomfort.Who is a good candidate for ICL surgery?ICL surgery can be a highly effective choice for:1) High myopia: Because LASIK and LASEK involve reshaping the cornea, they can become risky when correcting large refractive errors, as more corneal tissue must be removed. ICL can be a safer option in such cases.2) Thin corneas: Patients with thin corneas may not qualify for laser-based surgeries. Since ICL surgery does not involve corneal removal, it may be more appropriate.3) Severe dry eye: Laser surgeries can temporarily worsen dry eye by affecting corneal nerves. ICL surgery minimizes this risk.4) Jobs or sports with high risk of trauma: For those in physically demanding fields—such as military personnel or contact sports athletes—ICL, which doesn't involve cutting the cornea, may offer greater safety.That said, simply meeting one of the above criteria does not automatically mean ICL is the right choice. As always, the most important step is to undergo a comprehensive exam and consult with a specialist to determine the best method for your eye condition and lifestyle.The ICL procedureLike other types of vision correction surgery, the first step is a thorough preoperative exam. This includes measurements of corneal thickness, anterior chamber depth, iris structure, and lens positioning.Next, a custom lens is ordered based on your unique eye parameters, including prescription, size, and curvature. This step may take 1–2 weeks.Once the lens is ready, you'll prepare for surgery by resting your eyes and following the preoperative care instructions.Under local anesthesia, a 2–3 mm incision is made on the edge of the cornea, and the folded lens is inserted and positioned inside the eye. Because the incision is very small, no sutures are typically required, and recovery is quick.Vision usually improves within hours after surgery. Patients use prescribed eye drops and attend follow-up appointments to monitor for any complications during recovery.What are the benefits of ICL surgery?ICL is not merely a fallback option for those who can’t undergo LASIK or LASEK—it is a fundamentally strong procedure with several advantages.The biggest benefit is that it does not involve cutting the cornea. This helps maintain the structural integrity of the cornea, contributing to long-term safety.Also, the lens can be removed or replaced later, offering flexibility.ICL provides excellent correction for high myopia and helps preserve night vision and contrast sensitivity. Since it does not affect the corneal nerves, dry eye symptoms are rare post-surgery.Of course, like any surgery, ICL has points that require careful consideration.Accurate preoperative measurements are crucial. Rare complications like lens mispositioning or iris contact may occur. In extremely rare cases, lens placement may trigger cataracts, so routine monitoring is essential.Also, some patients may experience a temporary increase in intraocular pressure after the procedure, which requires careful observation in the first few days.A common concern is the cost. Since ICL involves custom-manufactured lenses, it is typically more expensive than LASIK or LASEK.However, ICL should not be viewed simply as an alternative. It is an advanced, premium vision correction procedure in its own right. Especially for patients with high myopia, thin corneas, or occupational needs, it may be the most ideal solution.At BGN Eye Clinic Jamsil, we conduct dozens of detailed tests before recommending any surgery, ensuring that you receive the safest and most appropriate option based on expert consultation.If you're seeking to enhance the quality of your visual life, ICL may be worth considering. Feel free to contact us with any questions.Thank you.

  • SMILE PRO vs SMILE LASIK: What’s the Difference?
    SMILE PRO vs SMILE LASIK: What’s the Difference?

    SMILE PRO vs SMILE LASIK: What’s the Difference?Vision correction technology has been advancing rapidly in recent years. SMILE LASIK emerged as an evolution of traditional LASIK and LASEK, and now, an upgraded version called SMILE PRO has been introduced, leading many to wonder about the differences between the two. However, just because a procedure uses newer equipment doesn’t automatically mean it’s better.Both surgeries are known for their excellent safety profiles and high precision, but they each have distinct advantages. That’s why it's important to choose the procedure that best suits your eye condition, based on accurate information.What is SMILE LASIK?SMILE LASIK differs from traditional LASIK or LASEK in that it doesn’t involve creating a corneal flap. Instead, it corrects vision by using a small 2–4 mm incision to remove a thin lenticule formed within the cornea. Since the incision is smaller, recovery is faster, pain is minimized, and the structural stability of the cornea is better preserved. For these reasons, SMILE LASIK is considered a procedure that overcomes the drawbacks of LASIK and LASEK.What is SMILE PRO?SMILE PRO is an upgraded version of SMILE LASIK that utilizes the latest technology from ZEISS—the VISUMAX 800—to achieve higher precision and speed. One of the most significant differences lies in the laser speed. While SMILE LASIK uses a 500kHz laser, SMILE PRO operates at 2MHz—almost four times faster.This results in a much shorter laser application time, reducing the entire procedure to under 10 seconds. That means fewer variables like patient anxiety or eye movement can affect the outcome. Another key advancement is in eye centration. Previous SMILE procedures required manual alignment, which could limit the precision of astigmatism correction.SMILE PRO, however, is equipped with CentraLign and OcuLign—automated centration alignment features that recognize the visual axis and even compensate for slight eye rotation when the patient lies on the surgical bed. Thanks to this technology, more accurate outcomes can be expected in complex cases like high astigmatism, compound astigmatism, or hyperopic astigmatism.Does that make SMILE LASIK a lesser option?Not at all. SMILE LASIK has already proven its safety and predictability through extensive clinical results and remains a standard procedure for correcting myopia and moderate astigmatism.From a medical standpoint, understanding the strengths of both SMILE LASIK and SMILE PRO is crucial to choosing the best procedure for each patient.For example, a patient in their 20s with good corneal health and a moderate prescription can expect excellent results with SMILE LASIK alone. Conversely, if a patient has high astigmatism, asymmetric corneal alignment, or needs fast recovery and precise correction—perhaps due to their occupation—SMILE PRO may be more suitable.Beyond cost and equipment: what’s best for you?Even if the surgical techniques seem similar, differences in technology can affect surgical efficiency and patient comfort during the procedure.SMILE PRO, being built on cutting-edge equipment, tends to be more expensive than SMILE LASIK.But what matters most is not just the price—it’s about identifying the surgerythat matches your eye condition, desired recovery speed, and lifestyle.In the end, SMILE and SMILE PRO aren’t necessarily better or worse than each other—they are distinct options that should be selected based on the patient’s eye characteristics, daily life, and degree of correction needed.Your doctor must consider more than just the surgical equipment—they should evaluate the corneal thickness, curvature, tear film, retina, and optic nerve through comprehensive tests to determine the safest and most effective method.Vision correction is a one-time procedure that can impact your eyesight for life. That’s why it’s crucial to make an informed decision through thorough testing and consultation. While technology keeps advancing, it’s the responsibility of the medical team to apply it precisely to each patient.Whether you choose SMILE or SMILE PRO, BGN Eye Clinic Jamsil strives to understand your eyes and lifestyle in the most personalized way. If you’re looking for a high-quality surgery backed by the expertise and skill developed through over 100,000 procedures, we invite you to visit BGN Eye Clinic for a consultation.

  • LASIK vs. LASEK: Which Surgery Is Right for Me?
    LASIK vs. LASEK: Which Surgery Is Right for Me?

    LASIK vs. LASEK: Which Surgery Is Right for Me?When considering vision correction surgery, LASIK and LASEK are among the most commonly known procedures. Since their names are similar and both involve the use of lasers, many people often confuse the two.However, the surgical techniques, recovery processes, and suitability for different eye conditions differ significantly. Today, we’ll explain the exact differences between LASIK and LASEK, and who may be better suited for each type of surgery.Differences Between LASIK and LASEKLASIK surgery involves creating a thin corneal flap, reshaping the underlying corneal tissue with a laser, and then repositioning the flap.LASEK, on the other hand, removes the corneal epithelium (the outer layer), reshapes the tissue underneath using a laser, and then places a protective lens over the eye to support healing.Because of the different techniques, there are distinctions in terms of recovery speed, pain level, and impact on the cornea.Generally, LASIK causes less pain and offers quicker recovery, often allowing patients to return to daily life the very next day. In contrast, LASEK can involve a few days of discomfort during epithelial regeneration, and it may take longer for vision to stabilize.However, since LASEK doesn’t involve creating a corneal flap, it offers higher stability against external trauma. LASIK, which requires flap creation, needs a certain amount of corneal thickness, while LASEK can be performed even on thinner corneas.Who Is Better Suited for LASIK?Because LASIK allows for fast recovery and causes less discomfort after surgery, it’s a great option for working professionals or students who need a quick return to daily life.It’s also a good choice for those who are sensitive to pain or feel burdened by several days of post-surgery discomfort. However, it’s important that candidates for LASIK have sufficient corneal thickness and are not frequently exposed to external impact in their daily lives.Who Is Better Suited for LASEK?Since LASEK doesn’t involve making a flap and only removes the epithelial layer, it can be suitable for patients with thin corneas who are not eligible for LASIK. People who frequently engage in high-impact sports like martial arts or swimming, or who are regularly exposed to external trauma, may find LASEK a safer choice.LASEK is also recommended for those requiring more precise correction, such as individuals with high myopia or astigmatism. In fact, some patients opt for LASEK even if they are eligible for LASIK, preferring the enhanced safety and outcomes despite a longer and more uncomfortable recovery.So Which Surgery Is Better?Many people ask whether LASIK or LASEK is better, but it's not a matter of one being superior to the other. The best procedure depends on many factors—corneal thickness, dry eye condition, job type, daily environment, and personal hobbies.The best approach is to undergo a detailed eye examination and consult with an ophthalmologist to determine the most suitable vision correction method for you.Since everyone’s eyes are different, the priority is to find the procedure that fits your unique needs. That begins with a comprehensive diagnostic process.Vision correction surgery is more than just improving how well you see—it’s a key decision that affects your overall quality of life.No matter which surgery you consider, the most important thing is to receive an accurate diagnosis, understand the surgical methods available, and confirm which approach best suits you.If you're unsure, don’t hesitate to speak with a trusted eye care professional and find the correction method that’s right for you.

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BGN Bright Eye Clinic: Is LASIK Surgery Possible Even with Presbyopia?
BGN Bright Eye Clinic: Is LASIK Surgery Possible Even with Presbyopia?

As people enter their 40s, many begin to notice that nearby text becomes blurry or that they have to hold their smartphones farther away. That’s usually the first moment they wonder, “Is this presbyopia?”Presbyopia is a natural age-related condition caused by a loss of elasticity in the eye’s lens. While younger eyes can automatically focus between near and far objects, this ability gradually diminishes over time. As a result, nearby objects such as books or phones appear blurry, and people often find themselves constantly putting on and taking off reading glasses.At this stage, many people start to wonder whether vision correction surgeries like LASIK or LASEK are still possible. In the past, there was a common belief that such procedures were not suitable once presbyopia had begun, causing some to hesitate or give up entirely on the idea of surgery. However, with advancements in technology, it’s now often possible to undergo surgery—even with presbyopia—depending on the condition of your eyes.At BGN Eye Clinic in Jamsil, patients in their 40s and 50s who are considering vision correction surgery are evaluated not just for the goal of removing glasses, but also for achieving clear vision at both near and far distances. Rather than making decisions based on age alone, we prioritize detailed diagnostic tests to determine if the eye’s structure and function are suitable for surgery.We assess various factors including corneal thickness and shape, accommodative ability, lens condition, and lifestyle patterns. Some patients, despite having presbyopia, have eyes healthy enough to undergo vision correction procedures with high satisfaction. In contrast, if early signs of cataracts or severe loss of accommodation are present, a different surgical approach may be more appropriate, highlighting the importance of accurate diagnosis.You might think, “I can just use reading glasses, right?” But many people endure the inconvenience and discomfort of readers for years. Constantly needing to carry reading glasses or switching them on and off throughout the day can lower your quality of life.If vision correction surgery can help reduce these burdens, it may very well be worth considering. Postoperative recovery and visual adaptation vary from person to person, so proper follow-up care is essential. At BGN Eye Clinic in Jamsil, we offer a structured treatment plan from pre-surgery to full recovery. After surgery, we regularly monitor vision changes and progress, and we provide eye drops or lifestyle guidance as needed.Most importantly, having presbyopia doesn’t automatically mean you must give up on vision correction surgery. While your eyes do change with age, age alone shouldn’t determine whether you’re a candidate for surgery. What truly matters is knowing the current condition of your eyes and choosing a treatment path that fits.At BGN Eye Clinic Jamsil, we provide personalized surgical solutions based on age and vision needs, aiming not just to eliminate glasses but to improve overall quality of life. Our detailed diagnostic and consultation systems are especially well-suited for middle-aged patients, offering a comfortable and reassuring experience for first-time visitors.Even if you have presbyopia, don’t assume surgery is no longer an option. With proper diagnostics, vision correction surgery may still be a valid and effective solution.If you’re curious about the condition of your eyes, come to BGN Eye Clinic Jamsil for a detailed exam and professional consultation. We’ll help you start a new chapter—one without reading glasses.

2025.07.16 0
BGN Bright Eye Clinic: Is LASIK Surgery Possible Even with Presbyopia?
BGN Bright Eye Clinic: Is LASIK Surgery Possible Even with Presbyopia?

As people enter their 40s, many begin to notice that nearby text becomes blurry or that they have to hold their smartphones farther away. That’s usually the first moment they wonder, “Is this presbyopia?”Presbyopia is a natural age-related condition caused by a loss of elasticity in the eye’s lens. While younger eyes can automatically focus between near and far objects, this ability gradually diminishes over time. As a result, nearby objects such as books or phones appear blurry, and people often find themselves constantly putting on and taking off reading glasses.At this stage, many people start to wonder whether vision correction surgeries like LASIK or LASEK are still possible. In the past, there was a common belief that such procedures were not suitable once presbyopia had begun, causing some to hesitate or give up entirely on the idea of surgery. However, with advancements in technology, it’s now often possible to undergo surgery—even with presbyopia—depending on the condition of your eyes.At BGN Eye Clinic in Jamsil, patients in their 40s and 50s who are considering vision correction surgery are evaluated not just for the goal of removing glasses, but also for achieving clear vision at both near and far distances. Rather than making decisions based on age alone, we prioritize detailed diagnostic tests to determine if the eye’s structure and function are suitable for surgery.We assess various factors including corneal thickness and shape, accommodative ability, lens condition, and lifestyle patterns. Some patients, despite having presbyopia, have eyes healthy enough to undergo vision correction procedures with high satisfaction. In contrast, if early signs of cataracts or severe loss of accommodation are present, a different surgical approach may be more appropriate, highlighting the importance of accurate diagnosis.You might think, “I can just use reading glasses, right?” But many people endure the inconvenience and discomfort of readers for years. Constantly needing to carry reading glasses or switching them on and off throughout the day can lower your quality of life.If vision correction surgery can help reduce these burdens, it may very well be worth considering. Postoperative recovery and visual adaptation vary from person to person, so proper follow-up care is essential. At BGN Eye Clinic in Jamsil, we offer a structured treatment plan from pre-surgery to full recovery. After surgery, we regularly monitor vision changes and progress, and we provide eye drops or lifestyle guidance as needed.Most importantly, having presbyopia doesn’t automatically mean you must give up on vision correction surgery. While your eyes do change with age, age alone shouldn’t determine whether you’re a candidate for surgery. What truly matters is knowing the current condition of your eyes and choosing a treatment path that fits.At BGN Eye Clinic Jamsil, we provide personalized surgical solutions based on age and vision needs, aiming not just to eliminate glasses but to improve overall quality of life. Our detailed diagnostic and consultation systems are especially well-suited for middle-aged patients, offering a comfortable and reassuring experience for first-time visitors.Even if you have presbyopia, don’t assume surgery is no longer an option. With proper diagnostics, vision correction surgery may still be a valid and effective solution.If you’re curious about the condition of your eyes, come to BGN Eye Clinic Jamsil for a detailed exam and professional consultation. We’ll help you start a new chapter—one without reading glasses.

The Difference Between Presbyopia and Cataracts — Why It’s Important to Know Precisely!
The Difference Between Presbyopia and Cataracts — Why It’s Important to Know Precisely!

The Difference Between Presbyopia and Cataracts — Why It’s Important to Know Precisely!OverviewPresbyopia and cataracts are two common eye conditions that frequently affect people in middle age and beyond. Many patients confuse the two or assume they are similar, but in reality, their causes and treatments are entirely different.Understanding the distinction between them is crucial in choosing the right treatment path and protecting long-term vision health. In this article, we will explain the differences between these two conditions in an easy-to-understand, medical context.1. How Presbyopia and Cataracts DifferPresbyopia begins when the eye’s natural lens loses its elasticity and focusing ability due to aging. When we’re young, the lens is soft and flexible, allowing us to focus easily on nearby objects. However, as we age, the lens becomes stiffer and the muscles that help adjust focus weaken, making it harder to see things up close.In contrast, cataracts are caused by the clouding of the lens itself. Just like clear glass becoming foggy over time, protein changes within the lens, oxidative stress, and exposure to UV rays can all contribute to the gradual loss of transparency, resulting in blurred vision.In short, presbyopia is a problem with focusing, while cataracts involve the clouding of the lens.2. Onset and ProgressionPresbyopia typically starts to appear gradually after the age of 40. It’s considered a normal part of aging rather than a disease. It usually affects both eyes similarly, and while the progression rate varies from person to person, it tends to develop slowly over time.Cataracts usually become noticeable in the 60s, though in some cases they can develop earlier due to diabetes, trauma, or long-term medication use. Cataracts often begin with subtle symptoms, but as the clouding worsens, vision impairment can significantly impact daily life.3. Key Symptom DifferencesPresbyopia is characterized by difficulty reading small text up close, needing to hold books or smartphones at arm’s length to see clearly. The discomfort becomes more noticeable in low lighting or when tired. Distance vision is usually unaffected.Cataracts cause an overall blurriness in vision. Common symptoms include increased sensitivity to light, glare, or seeing halos around lights. Even with updated eyeglass prescriptions, vision may not improve, and night driving may become more difficult.When both conditions occur simultaneously, it becomes harder to identify the source of the problem without professional examination, as both near and far vision may be affected.4. Diagnosis and TreatmentPresbyopia is diagnosed through a near vision test and an assessment of accommodative function. It usually doesn't require imaging; a basic eye exam and patient history are often sufficient.Cataracts are diagnosed using a slit-lamp microscope to directly observe the clouding of the lens. The severity and location of the clouding are assessed to determine the stage. If surgery is needed, detailed measurements of the eye, including axial length and corneal curvature, are taken to select the appropriate intraocular lens.Presbyopia cannot be reversed, but its symptoms can be managed. Reading glasses are the most common solution, though progressive lenses, multifocal contact lenses, or surgical options for presbyopia correction are also available. However, the decision to undergo surgery should be based on a careful assessment of lifestyle needs, visual demands, and overall eye health.Cataracts, on the other hand, can only be treated through surgery in which the cloudy lens is replaced with an artificial intraocular lens. Thanks to medical advancements, the procedure is quick and recovery is relatively fast. Patients can now choose from a variety of lens options, including monofocal, multifocal, and toric lenses, depending on their eye condition and lifestyle.ConclusionPresbyopia and cataracts are both age-related vision changes that can affect anyone in middle age or later. However, they have completely different causes and treatment approaches. Presbyopia results from a physiological loss of near focusing ability, while cataracts are a disease involving lens clouding. Presbyopia is managed with corrective aids or surgery, while cataracts are treated surgically.Because both conditions can occur together, it’s important not to self-diagnose when you experience visual discomfort. A comprehensive eye exam is essential to identify the root cause and determine the best course of action. Since vision is closely tied to quality of life, don’t delay in taking care of your eye health—start now by getting a professional evaluation.

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  • Are Eye Supplements Really Effective?
    Are Eye Supplements Really Effective?

    Are Eye Supplements Really Effective?Blurry vision, eye fatigue, and discomfort—most people today have experienced at least one of these symptoms. When these issues become frequent, it’s natural to become curious about supplements that claim to support eye health.Just a quick visit to a pharmacy or online store reveals countless products labeled “Good for Eye Health with Lutein” or “Supports Tired Eyes with Zeaxanthin.” But the real question is:Do eye supplements actually help?To be direct, it's difficult to guarantee any “dramatic effects.” However, that doesn’t mean they’re completely useless. Let’s break down why that is.Key Ingredients and Their RolesMost eye supplements contain ingredients such as lutein and zeaxanthin. These compounds help maintain macular pigment density and are known to protect the eyes from ultraviolet light and blue light.Astaxanthin and vitamins C and E serve as antioxidants that protect cells from damage, while zinc supports the normal function of visual cells. Omega-3 fatty acids may improve tear film stability, potentially helping with dry eyes. Anthocyanins are known to improve blood circulation and may help relieve eye fatigue.Each of these ingredients could offer potential benefits to eye health, but their effectiveness depends heavily on individual factors such as physiology, diet, and lifestyle.Why Do Some Say “They Don’t Work”?Skepticism around eye supplements often stems from the fact that they are not medications intended to directly treat disease.Dietary supplements are designed to support health—not to cure or reverse conditions like cataracts, macular degeneration, or retinal disorders. Additionally, the studies that support the efficacy of these nutrients usually involve long-term intake and report only modest, statistically small effects.In short, taking supplements for just a few weeks or months is unlikely to noticeably reduce eye fatigue or improve vision.When Might They Be Helpful?This doesn’t mean that eye supplements are completely without value. In fact, they can offer some benefits under certain conditions.For example, individuals who consume insufficient vegetables or lack lutein and zeaxanthin in their diet may benefit from supplementation. Office workers or those who spend prolonged periods looking at screens may also benefit from the antioxidant support to reduce oxidative stress in eye tissues.Family history is another key consideration. Those with a family history of retinal diseases such as macular degeneration or diabetic retinopathy may find antioxidant supplements helpful as a preventative measure.Omega-3 fatty acids, in particular, have shown promise in improving tear stability and alleviating symptoms of dry eye.Lifestyle Habits Matter More Than SupplementsThe most important factors for eye health are lifestyle habits and regular check-ups. Supplements are only supportive tools, and without the foundation of healthy daily practices, their effectiveness is limited.If you work long hours at a computer, the 20-20-20 rule—looking 20 feet away for 20 seconds every 20 minutes—can help reduce strain.Adequate sleep, hydration, a consistent daily routine, and appropriate lighting also contribute significantly to reducing eye fatigue. Contact lens users should limit wear time and maintain strict hygiene.For those over 40, yearly comprehensive eye exams are essential for detecting structural changes early.Supplements Should Be Treated as Support, Not CureEye supplements are not miracle treatments. However, when used consistently as part of a broader strategy involving diet and lifestyle adjustments, they can be a meaningful part of maintaining eye health.Avoid being misled by exaggerated marketing claims or vague testimonials. Instead, assess your personal health status and consult an eye care professional before beginning any supplement regimen. Based on precise tests for dry eyes, retina, or lens condition, your doctor can help guide the most appropriate choices.Eye health isn’t something that can be fixed overnight. The small steps you take today can protect your vision ten years down the road. If your eyes feel uncomfortable, start with an accurate diagnosis before turning to supplements.BGN Eye Clinic Jamsil is always here to support your vision. Thank you.

  • Do your eyes feel especially tired and blurry at night? It could be a signal from your eyes.
    Do your eyes feel especially tired and blurry at night? It could be a signal from your eyes.

    After a long day, when you turn off the lights and start to relax, have you ever noticed that your vision becomes blurry or dim? Do strong light sources like street lamps or phone screens appear scattered or glaring? Many people simply dismiss these symptoms as fatigue or aging, but if your eyes consistently feel strained or your vision feels cloudy at night, it could be a sign of an underlying eye condition.The human eye is designed to adjust to changes in light and allow clear vision even in dim environments. However, when this adjustment function weakens or structural changes occur inside the eye, night vision problems such as dimness or difficulty seeing in the dark may appear. Conditions commonly associated with these symptoms include night blindness, early-stage cataracts, dry eye syndrome, and retinal disorders.Night vision discomfort doesn’t arise from a single cause. One common reason is cataracts. When the eye’s natural lens becomes cloudy, light is no longer transmitted properly through the eye. This effect is especially noticeable at night when the surroundings are darker, and lights appear more diffused or hazy.While daylight may somewhat compensate for this issue, it becomes much more prominent in dim environments.Night blindness, or nyctalopia, is another condition where the eyes struggle to adapt in dark settings. It can result from vitamin A deficiency but may also be caused by retinal degenerative diseases like retinitis pigmentosa. Though rare in younger people, it may still occur and should not be dismissed as a simple vision issue—it could be an early sign of retinal dysfunction.Dry eye syndrome is also a major contributor to night-time eye discomfort. Particularly common among contact lens users or people who frequently use smartphones and digital screens, dry eye symptoms worsen at night when tear production is reduced or uneven, leading to blurry vision and a gritty sensation in the eyes.If You Notice These Symptoms, Consider an Eye ExamHere are some warning signs to watch out for:1. Difficulty adjusting to darkness or slow adaptation in dim environments2. Frequent glare, halos, or starbursts around lights3. Trouble seeing road signs or headlights clearly while driving at night4. Blurred vision even under indoor lighting5. Eye dryness, fatigue, burning, or stinging sensationIgnoring these symptoms as just fatigue or aging can lead to long-term vision damage. Conditions like cataracts and glaucoma often develop silently and are difficult to detect in the early stages. Delayed diagnosis may result in irreversible vision loss, so early vigilance is crucial.If you experience any of these signs—or even if you don’t—it’s best to undergo regular eye exams to monitor the health of your eyes. For those who struggle with night vision, a comprehensive exam can help detect any structural or functional abnormalities early on.Don’t Ignore the Signals Your Eyes Are SendingAmong all the senses we rely on daily, our eyes handle the most information. Eye strain or visual changes aren’t just temporary discomforts—they can be critical signals from your body. In today’s world, where we’re constantly exposed to smartphones, monitors, and LED lighting, protecting your eyes requires even more attention.If your daily life includes frequent night driving or working in dimly lit environments, you may be especially sensitive to changes in vision. Don’t brush off even minor symptoms—act quickly to protect your eyesight. If you’re dealing with night vision issues, don’t wait until small symptoms become bigger problems. Seek a proper diagnosis and start treatment early to regain clear and comfortable vision.When it comes to your eye health, early intervention is key.

  • Apollo Eye Disease (Acute Hemorrhagic Conjunctivitis): Causes, Symptoms, and Treatment Methods [BGN Bright Eye Clinic, Jamsil Lotte Tower]
    Apollo Eye Disease (Acute Hemorrhagic Conjunctivitis): Causes, Symptoms, and Treatment Methods [BGN Bright Eye Clinic, Jamsil Lotte Tower]

    Apollo Eye Disease (Acute Hemorrhagic Conjunctivitis): Causes, Symptoms, and Treatment Methods [BGN Eye Clinic, Jamsil Lotte Tower]Hello, this is Dr. Sae-Kwang Park, Medical Director at BGN Eye Clinic, Jamsil Lotte Tower. While many of our patients visit for vision correction, cataracts, and various eye diseases, we also receive numerous inquiries about viral conjunctivitis, including Apollo Eye Disease. Today, I’d like to briefly talk about this condition, which many people experience every year.✅ What is Apollo Eye Disease?Apollo Eye Disease is a type of Acute Hemorrhagic Conjunctivitis. It is an infectious disease caused by viruses such as Enterovirus 70, Coxsackievirus A24, and Adenoviruses. Due to its infectious nature, it is crucial to be cautious about its contagiousness.✅ What Causes Apollo Eye Disease?This disease results from viral infection. While we’ve mentioned the responsible viruses above, here’s how the infection is typically transmitted:1️⃣ Contact with an infected person’s hands: Direct transmission via hands that have touched the eyes2️⃣ Contaminated items: Indirect transmission through towels, handkerchiefs, doorknobs, keyboards, etc.3️⃣ Public spaces: Direct or indirect transmission through schools, workplaces, public transport, and swimming pools4️⃣ Respiratory droplets: Possibility of droplet transmission via coughing or sneezing in public placesSymptoms usually appear within 24 to 48 hours of infection. Because of its high infectivity, Apollo Eye Disease can spread rapidly in crowded environments like schools and offices.✅ What Are the Main Symptoms?🟢 Early Symptoms✔ Starts in one eye and quickly spreads to both✔ Redness and conjunctival hyperemia✔ Foreign body sensation, itching, stinging✔ Increased tearing and eye discharge🔴 Severe Symptoms✔ Hemorrhage in the white of the eye (hemorrhagic conjunctivitis)✔ Eyelid swelling✔ Severe pain and light sensitivity (photophobia)✔ Temporary vision impairmentThough symptoms appear suddenly after infection, they usually improve within a week.✅ How Is Apollo Eye Disease Treated?Since Apollo Eye Disease is caused by a virus, there is no specific treatment, and it usually resolves naturally within 1 to 2 weeks. However, to ease symptoms and prevent secondary infections, the following measures are recommended: Symptom Relief✔ Use of artificial tears: for dryness or foreign body sensation✔ Cold compresses: to reduce swelling and discomfort✔ Antibiotic eye drops (if prescribed): to prevent bacterial co-infection Precautions✔ Avoid rubbing your eyes: may worsen infection✔ Wash hands frequently: to prevent transmission✔ Do not share towels, pillows, or cosmetics: to stop the spread✔ Avoid swimming pools and public spaces: to protect others✅ Prevention and Early Symptom Management Are KeyBecause of its highly contagious nature, first-line prevention like hand washing, maintaining personal hygiene, and avoiding contact with infected individuals is essential. If symptoms do develop, visiting an eye clinic for proper diagnosis and care can help prevent unnecessary discomfort.Seek medical attention if:✔ You have severe pain or vision loss✔ There is significant swelling or persistent bleeding✔ Symptoms last more than a week or worsen✔ Eye discharge becomes excessive or turns yellow with pusMany people have experienced Apollo Eye Disease during childhood—some even hoping to catch it to get out of school. But now, no one wants to go through this discomfort unnecessarily. Early action and proper care are the best ways to protect your vision and prevent further complications. 

  • How Do Our Eyes Perceive Colors? Overview of Color Blindness and Its Treatments
    How Do Our Eyes Perceive Colors? Overview of Color Blindness and Its Treatments

    How Our Eyes Perceive Color and Treatment Options for Color Vision DeficiencyHello, this is Dr. Sae-Kwang Park from BGN Eye Clinic in Jamsil Lotte Tower.Today, I’d like to talk about something that might be helpful for those with color vision deficiency—commonly known as color blindness.While I often share content related to vision correction (LASIK, LASEK, SMILE, SMILE Pro, and ICL) or presbyopia and cataracts, today's topic will be a little different—color vision deficiency.The way we perceive color is much more complex than it seems. For instance, when we see a red apple, we instinctively recognize it as red. But in reality, this perception involves a sophisticated process involving light, photoreceptor cells, and brain interpretation.Let’s take a step-by-step look at how we see color, what color vision deficiency is, what difficulties it brings, and what supportive methods are currently available.How We See Color – The Role of LightTo understand color, we must first understand light. When light is passed through a prism, it breaks into seven colors: red, orange, yellow, green, blue, indigo, and violet. These colors make up the visible light spectrum.Objects reflect specific wavelengths of light and absorb the rest. For example, a red apple reflects red wavelengths and absorbs the others, which is why we perceive it as red.How Does the Human Eye Recognize Color?Our eyes contain photoreceptor cells that detect light. These are divided into two main types:✔ Cone cells – Responsible for color vision✔ Rod cells – Responsible for detecting brightness and darknessCone cells are particularly important for perceiving color.There are three types of cone cells, each sensitive to different wavelengths:Red-sensitive conesGreen-sensitive conesBlue-sensitive conesThese three types of cells work together to allow us to perceive a full spectrum of colors.This is the same principle used in digital displays, often called the RGB system.What Is Color Vision Deficiency (Color Blindness)?Normal color perception requires all three types of cone cells to function properly.However, when one type of cone is missing or underperforming due to genetics or aging, Color Vision Deficiency (CVD) can occur.Main Causes of Color Vision Deficiency✔ Genetics – Often inherited through the X chromosome, making it more common in men✔ Aging – The function of cone cells may decline over time✔ Eye diseases – Conditions like glaucoma or macular degeneration may affect color perception✔ Medication side effects – Certain antibiotics or antidepressants can cause changes in color visionTypes of Color Vision Deficiency✔ Red-Green Deficiency – The most common form; difficult to distinguish between red and green✔ Blue-Yellow Deficiency – Less common; difficulty distinguishing between blue and yellow✔ Total Color Blindness (Achromatopsia) – Extremely rare; only able to perceive shades of grayHow Can Color Vision Deficiency Be Managed?While there’s currently no complete cure for color blindness, there are several tools and techniques that can help improve color discrimination.1) Color-Corrective Glasses & Contact LensesThese use special filters to enhance contrast between certain colors.They can make it easier to distinguish between colors, especially in daily activities.2) Digital Color Adjustment ToolsMany smartphones and

  • Prevent Dry Eye Syndrome During Winter’s Dryness!
    Prevent Dry Eye Syndrome During Winter’s Dryness!

    Many people experience worsening symptoms of dry eyes due to the dry winter air. The combination of low humidity and indoor heating can significantly aggravate dry eye symptoms.To relieve discomfort, consistent care and lifestyle adjustments are essential.Let’s take a look at some daily habits that can help prevent dry eyes:1. Use of Artificial TearsTypes and Usage Tips:Preservative-free artificial tears: Safe for frequent daily use and suitable for chronic dryness.Eye drops: Liquid form that provides immediate hydration to the eye surface.Gel type: Stays longer on the eyes and is ideal for nighttime use. Tip: Wash hands before use, and gently close eyes for 1–2 minutes after applying to help distribute the solution evenly.2. Manage Indoor HumidityHumidifier: Keeps air moist and counteracts the drying effect of heating.Optimal humidity level: Maintain 40–60%.Change humidifier water daily to prevent bacterial growth. Alternative:Place a damp towel or water bowl near the heater to add moisture to the air.3. Warm CompressesMethod: Soak a clean towel in warm water, wring it out, and place it over your eyelids for 5–10 minutes.Gently massage the eyelid margins afterward to stimulate oil glands and stabilize the tear film.Frequency: Once or twice a day, especially in the morning or before bed.4. Improve Blinking Habits20-20-20 Rule for Screen Use: Every 20 minutes, look 20 feet away for 20 seconds.Blink more consciously: Helps spread tears evenly and reduce dryness.Adjust screen position slightly below eye level to minimize eye exposure and dryness.5. Nutritional SupportOmega-3 fatty acids: Improve tear quality and prevent evaporation.Found in salmon, mackerel, flaxseed, walnuts, etc.Vitamins A and E: Promote healthy eye mucous membranes.Found in carrots, spinach, avocados, sunflower seeds, etc.Hydration: Drink at least 8 glasses of water a day to maintain fluid balance.6. Environmental ProtectionProtective eyewear: Wear glasses or sunglasses to block wind and dust.Adjust airflow: Direct air from heaters or AC away from your face.Try to limit outdoor activities on windy days.7. Eyelid HygieneMethod: Gently wipe eyelid margins with a cotton swab soaked in warm water.Thoroughly remove eye makeup to prevent inflammation or blockage.Effect: Helps reduce inflammation and improve tear film stability.8. Professional TreatmentDry eye evaluation: Visit an eye clinic for a proper diagnosis if symptoms are severe.You may be prescribed anti-inflammatory drops or medicated artificial tears.For contact lens users: Switch to moisturizing lenses or reduce wearing time.Punctal plugs: A procedure to block tear drainage and retain natural tears.9. Things to AvoidSmoking and secondhand smoke: Irritate the eyes and worsen symptoms.Caffeine and alcohol: Can dehydrate the body and exacerbate dry eyes—consume in moderation.

  • Top 10 Recommended Foods for Eye Health in Winter
    Top 10 Recommended Foods for Eye Health in Winter

    During the winter season, cold weather and dry air can make your eyes feel more tired and dry.To protect your eye health, try incorporating the following foods into your diet:Carrots: Rich in vitamin A and beta-carotene, which help protect vision.Spinach: Contains lutein and zeaxanthin, which help prevent macular degeneration.Sweet potatoes: High in beta-carotene and vitamin C, helping to relieve eye fatigue.Mandarins and oranges: Packed with vitamin C to support healthy blood vessels in the eyes.Nuts: Almonds and walnuts are rich in omega-3 fatty acids and vitamin E, which help relieve dry eyes.Salmon: A great source of omega-3 fatty acids, effective in preventing dry eye syndrome.Eggs: Contain lutein and zinc, which are beneficial for retinal health.Broccoli: Contains vitamin C and antioxidants that help slow down eye aging.Pumpkin: Rich in beta-carotene, which helps relieve eye fatigue.Green tea: Contains catechins, powerful antioxidants that can reduce inflammation in the eyes.Be sure to eat a balanced variety of these foods to protect your eye health during winter.In addition, don’t forget to stay hydrated and maintain proper indoor humidity to prevent dry eyes.

  • Are Eye Supplements Really Effective?
    Are Eye Supplements Really Effective?

    Are Eye Supplements Really Effective?Blurry vision, eye fatigue, and discomfort—most people today have experienced at least one of these symptoms. When these issues become frequent, it’s natural to become curious about supplements that claim to support eye health.Just a quick visit to a pharmacy or online store reveals countless products labeled “Good for Eye Health with Lutein” or “Supports Tired Eyes with Zeaxanthin.” But the real question is:Do eye supplements actually help?To be direct, it's difficult to guarantee any “dramatic effects.” However, that doesn’t mean they’re completely useless. Let’s break down why that is.Key Ingredients and Their RolesMost eye supplements contain ingredients such as lutein and zeaxanthin. These compounds help maintain macular pigment density and are known to protect the eyes from ultraviolet light and blue light.Astaxanthin and vitamins C and E serve as antioxidants that protect cells from damage, while zinc supports the normal function of visual cells. Omega-3 fatty acids may improve tear film stability, potentially helping with dry eyes. Anthocyanins are known to improve blood circulation and may help relieve eye fatigue.Each of these ingredients could offer potential benefits to eye health, but their effectiveness depends heavily on individual factors such as physiology, diet, and lifestyle.Why Do Some Say “They Don’t Work”?Skepticism around eye supplements often stems from the fact that they are not medications intended to directly treat disease.Dietary supplements are designed to support health—not to cure or reverse conditions like cataracts, macular degeneration, or retinal disorders. Additionally, the studies that support the efficacy of these nutrients usually involve long-term intake and report only modest, statistically small effects.In short, taking supplements for just a few weeks or months is unlikely to noticeably reduce eye fatigue or improve vision.When Might They Be Helpful?This doesn’t mean that eye supplements are completely without value. In fact, they can offer some benefits under certain conditions.For example, individuals who consume insufficient vegetables or lack lutein and zeaxanthin in their diet may benefit from supplementation. Office workers or those who spend prolonged periods looking at screens may also benefit from the antioxidant support to reduce oxidative stress in eye tissues.Family history is another key consideration. Those with a family history of retinal diseases such as macular degeneration or diabetic retinopathy may find antioxidant supplements helpful as a preventative measure.Omega-3 fatty acids, in particular, have shown promise in improving tear stability and alleviating symptoms of dry eye.Lifestyle Habits Matter More Than SupplementsThe most important factors for eye health are lifestyle habits and regular check-ups. Supplements are only supportive tools, and without the foundation of healthy daily practices, their effectiveness is limited.If you work long hours at a computer, the 20-20-20 rule—looking 20 feet away for 20 seconds every 20 minutes—can help reduce strain.Adequate sleep, hydration, a consistent daily routine, and appropriate lighting also contribute significantly to reducing eye fatigue. Contact lens users should limit wear time and maintain strict hygiene.For those over 40, yearly comprehensive eye exams are essential for detecting structural changes early.Supplements Should Be Treated as Support, Not CureEye supplements are not miracle treatments. However, when used consistently as part of a broader strategy involving diet and lifestyle adjustments, they can be a meaningful part of maintaining eye health.Avoid being misled by exaggerated marketing claims or vague testimonials. Instead, assess your personal health status and consult an eye care professional before beginning any supplement regimen. Based on precise tests for dry eyes, retina, or lens condition, your doctor can help guide the most appropriate choices.Eye health isn’t something that can be fixed overnight. The small steps you take today can protect your vision ten years down the road. If your eyes feel uncomfortable, start with an accurate diagnosis before turning to supplements.BGN Eye Clinic Jamsil is always here to support your vision. Thank you.

  • Do your eyes feel especially tired and blurry at night? It could be a signal from your eyes.
    Do your eyes feel especially tired and blurry at night? It could be a signal from your eyes.

    After a long day, when you turn off the lights and start to relax, have you ever noticed that your vision becomes blurry or dim? Do strong light sources like street lamps or phone screens appear scattered or glaring? Many people simply dismiss these symptoms as fatigue or aging, but if your eyes consistently feel strained or your vision feels cloudy at night, it could be a sign of an underlying eye condition.The human eye is designed to adjust to changes in light and allow clear vision even in dim environments. However, when this adjustment function weakens or structural changes occur inside the eye, night vision problems such as dimness or difficulty seeing in the dark may appear. Conditions commonly associated with these symptoms include night blindness, early-stage cataracts, dry eye syndrome, and retinal disorders.Night vision discomfort doesn’t arise from a single cause. One common reason is cataracts. When the eye’s natural lens becomes cloudy, light is no longer transmitted properly through the eye. This effect is especially noticeable at night when the surroundings are darker, and lights appear more diffused or hazy.While daylight may somewhat compensate for this issue, it becomes much more prominent in dim environments.Night blindness, or nyctalopia, is another condition where the eyes struggle to adapt in dark settings. It can result from vitamin A deficiency but may also be caused by retinal degenerative diseases like retinitis pigmentosa. Though rare in younger people, it may still occur and should not be dismissed as a simple vision issue—it could be an early sign of retinal dysfunction.Dry eye syndrome is also a major contributor to night-time eye discomfort. Particularly common among contact lens users or people who frequently use smartphones and digital screens, dry eye symptoms worsen at night when tear production is reduced or uneven, leading to blurry vision and a gritty sensation in the eyes.If You Notice These Symptoms, Consider an Eye ExamHere are some warning signs to watch out for:1. Difficulty adjusting to darkness or slow adaptation in dim environments2. Frequent glare, halos, or starbursts around lights3. Trouble seeing road signs or headlights clearly while driving at night4. Blurred vision even under indoor lighting5. Eye dryness, fatigue, burning, or stinging sensationIgnoring these symptoms as just fatigue or aging can lead to long-term vision damage. Conditions like cataracts and glaucoma often develop silently and are difficult to detect in the early stages. Delayed diagnosis may result in irreversible vision loss, so early vigilance is crucial.If you experience any of these signs—or even if you don’t—it’s best to undergo regular eye exams to monitor the health of your eyes. For those who struggle with night vision, a comprehensive exam can help detect any structural or functional abnormalities early on.Don’t Ignore the Signals Your Eyes Are SendingAmong all the senses we rely on daily, our eyes handle the most information. Eye strain or visual changes aren’t just temporary discomforts—they can be critical signals from your body. In today’s world, where we’re constantly exposed to smartphones, monitors, and LED lighting, protecting your eyes requires even more attention.If your daily life includes frequent night driving or working in dimly lit environments, you may be especially sensitive to changes in vision. Don’t brush off even minor symptoms—act quickly to protect your eyesight. If you’re dealing with night vision issues, don’t wait until small symptoms become bigger problems. Seek a proper diagnosis and start treatment early to regain clear and comfortable vision.When it comes to your eye health, early intervention is key.

  • Apollo Eye Disease (Acute Hemorrhagic Conjunctivitis): Causes, Symptoms, and Treatment Methods [BGN Bright Eye Clinic, Jamsil Lotte Tower]
    Apollo Eye Disease (Acute Hemorrhagic Conjunctivitis): Causes, Symptoms, and Treatment Methods [BGN Bright Eye Clinic, Jamsil Lotte Tower]

    Apollo Eye Disease (Acute Hemorrhagic Conjunctivitis): Causes, Symptoms, and Treatment Methods [BGN Eye Clinic, Jamsil Lotte Tower]Hello, this is Dr. Sae-Kwang Park, Medical Director at BGN Eye Clinic, Jamsil Lotte Tower. While many of our patients visit for vision correction, cataracts, and various eye diseases, we also receive numerous inquiries about viral conjunctivitis, including Apollo Eye Disease. Today, I’d like to briefly talk about this condition, which many people experience every year.✅ What is Apollo Eye Disease?Apollo Eye Disease is a type of Acute Hemorrhagic Conjunctivitis. It is an infectious disease caused by viruses such as Enterovirus 70, Coxsackievirus A24, and Adenoviruses. Due to its infectious nature, it is crucial to be cautious about its contagiousness.✅ What Causes Apollo Eye Disease?This disease results from viral infection. While we’ve mentioned the responsible viruses above, here’s how the infection is typically transmitted:1️⃣ Contact with an infected person’s hands: Direct transmission via hands that have touched the eyes2️⃣ Contaminated items: Indirect transmission through towels, handkerchiefs, doorknobs, keyboards, etc.3️⃣ Public spaces: Direct or indirect transmission through schools, workplaces, public transport, and swimming pools4️⃣ Respiratory droplets: Possibility of droplet transmission via coughing or sneezing in public placesSymptoms usually appear within 24 to 48 hours of infection. Because of its high infectivity, Apollo Eye Disease can spread rapidly in crowded environments like schools and offices.✅ What Are the Main Symptoms?🟢 Early Symptoms✔ Starts in one eye and quickly spreads to both✔ Redness and conjunctival hyperemia✔ Foreign body sensation, itching, stinging✔ Increased tearing and eye discharge🔴 Severe Symptoms✔ Hemorrhage in the white of the eye (hemorrhagic conjunctivitis)✔ Eyelid swelling✔ Severe pain and light sensitivity (photophobia)✔ Temporary vision impairmentThough symptoms appear suddenly after infection, they usually improve within a week.✅ How Is Apollo Eye Disease Treated?Since Apollo Eye Disease is caused by a virus, there is no specific treatment, and it usually resolves naturally within 1 to 2 weeks. However, to ease symptoms and prevent secondary infections, the following measures are recommended: Symptom Relief✔ Use of artificial tears: for dryness or foreign body sensation✔ Cold compresses: to reduce swelling and discomfort✔ Antibiotic eye drops (if prescribed): to prevent bacterial co-infection Precautions✔ Avoid rubbing your eyes: may worsen infection✔ Wash hands frequently: to prevent transmission✔ Do not share towels, pillows, or cosmetics: to stop the spread✔ Avoid swimming pools and public spaces: to protect others✅ Prevention and Early Symptom Management Are KeyBecause of its highly contagious nature, first-line prevention like hand washing, maintaining personal hygiene, and avoiding contact with infected individuals is essential. If symptoms do develop, visiting an eye clinic for proper diagnosis and care can help prevent unnecessary discomfort.Seek medical attention if:✔ You have severe pain or vision loss✔ There is significant swelling or persistent bleeding✔ Symptoms last more than a week or worsen✔ Eye discharge becomes excessive or turns yellow with pusMany people have experienced Apollo Eye Disease during childhood—some even hoping to catch it to get out of school. But now, no one wants to go through this discomfort unnecessarily. Early action and proper care are the best ways to protect your vision and prevent further complications. 

  • How Do Our Eyes Perceive Colors? Overview of Color Blindness and Its Treatments
    How Do Our Eyes Perceive Colors? Overview of Color Blindness and Its Treatments

    How Our Eyes Perceive Color and Treatment Options for Color Vision DeficiencyHello, this is Dr. Sae-Kwang Park from BGN Eye Clinic in Jamsil Lotte Tower.Today, I’d like to talk about something that might be helpful for those with color vision deficiency—commonly known as color blindness.While I often share content related to vision correction (LASIK, LASEK, SMILE, SMILE Pro, and ICL) or presbyopia and cataracts, today's topic will be a little different—color vision deficiency.The way we perceive color is much more complex than it seems. For instance, when we see a red apple, we instinctively recognize it as red. But in reality, this perception involves a sophisticated process involving light, photoreceptor cells, and brain interpretation.Let’s take a step-by-step look at how we see color, what color vision deficiency is, what difficulties it brings, and what supportive methods are currently available.How We See Color – The Role of LightTo understand color, we must first understand light. When light is passed through a prism, it breaks into seven colors: red, orange, yellow, green, blue, indigo, and violet. These colors make up the visible light spectrum.Objects reflect specific wavelengths of light and absorb the rest. For example, a red apple reflects red wavelengths and absorbs the others, which is why we perceive it as red.How Does the Human Eye Recognize Color?Our eyes contain photoreceptor cells that detect light. These are divided into two main types:✔ Cone cells – Responsible for color vision✔ Rod cells – Responsible for detecting brightness and darknessCone cells are particularly important for perceiving color.There are three types of cone cells, each sensitive to different wavelengths:Red-sensitive conesGreen-sensitive conesBlue-sensitive conesThese three types of cells work together to allow us to perceive a full spectrum of colors.This is the same principle used in digital displays, often called the RGB system.What Is Color Vision Deficiency (Color Blindness)?Normal color perception requires all three types of cone cells to function properly.However, when one type of cone is missing or underperforming due to genetics or aging, Color Vision Deficiency (CVD) can occur.Main Causes of Color Vision Deficiency✔ Genetics – Often inherited through the X chromosome, making it more common in men✔ Aging – The function of cone cells may decline over time✔ Eye diseases – Conditions like glaucoma or macular degeneration may affect color perception✔ Medication side effects – Certain antibiotics or antidepressants can cause changes in color visionTypes of Color Vision Deficiency✔ Red-Green Deficiency – The most common form; difficult to distinguish between red and green✔ Blue-Yellow Deficiency – Less common; difficulty distinguishing between blue and yellow✔ Total Color Blindness (Achromatopsia) – Extremely rare; only able to perceive shades of grayHow Can Color Vision Deficiency Be Managed?While there’s currently no complete cure for color blindness, there are several tools and techniques that can help improve color discrimination.1) Color-Corrective Glasses & Contact LensesThese use special filters to enhance contrast between certain colors.They can make it easier to distinguish between colors, especially in daily activities.2) Digital Color Adjustment ToolsMany smartphones and

  • Prevent Dry Eye Syndrome During Winter’s Dryness!
    Prevent Dry Eye Syndrome During Winter’s Dryness!

    Many people experience worsening symptoms of dry eyes due to the dry winter air. The combination of low humidity and indoor heating can significantly aggravate dry eye symptoms.To relieve discomfort, consistent care and lifestyle adjustments are essential.Let’s take a look at some daily habits that can help prevent dry eyes:1. Use of Artificial TearsTypes and Usage Tips:Preservative-free artificial tears: Safe for frequent daily use and suitable for chronic dryness.Eye drops: Liquid form that provides immediate hydration to the eye surface.Gel type: Stays longer on the eyes and is ideal for nighttime use. Tip: Wash hands before use, and gently close eyes for 1–2 minutes after applying to help distribute the solution evenly.2. Manage Indoor HumidityHumidifier: Keeps air moist and counteracts the drying effect of heating.Optimal humidity level: Maintain 40–60%.Change humidifier water daily to prevent bacterial growth. Alternative:Place a damp towel or water bowl near the heater to add moisture to the air.3. Warm CompressesMethod: Soak a clean towel in warm water, wring it out, and place it over your eyelids for 5–10 minutes.Gently massage the eyelid margins afterward to stimulate oil glands and stabilize the tear film.Frequency: Once or twice a day, especially in the morning or before bed.4. Improve Blinking Habits20-20-20 Rule for Screen Use: Every 20 minutes, look 20 feet away for 20 seconds.Blink more consciously: Helps spread tears evenly and reduce dryness.Adjust screen position slightly below eye level to minimize eye exposure and dryness.5. Nutritional SupportOmega-3 fatty acids: Improve tear quality and prevent evaporation.Found in salmon, mackerel, flaxseed, walnuts, etc.Vitamins A and E: Promote healthy eye mucous membranes.Found in carrots, spinach, avocados, sunflower seeds, etc.Hydration: Drink at least 8 glasses of water a day to maintain fluid balance.6. Environmental ProtectionProtective eyewear: Wear glasses or sunglasses to block wind and dust.Adjust airflow: Direct air from heaters or AC away from your face.Try to limit outdoor activities on windy days.7. Eyelid HygieneMethod: Gently wipe eyelid margins with a cotton swab soaked in warm water.Thoroughly remove eye makeup to prevent inflammation or blockage.Effect: Helps reduce inflammation and improve tear film stability.8. Professional TreatmentDry eye evaluation: Visit an eye clinic for a proper diagnosis if symptoms are severe.You may be prescribed anti-inflammatory drops or medicated artificial tears.For contact lens users: Switch to moisturizing lenses or reduce wearing time.Punctal plugs: A procedure to block tear drainage and retain natural tears.9. Things to AvoidSmoking and secondhand smoke: Irritate the eyes and worsen symptoms.Caffeine and alcohol: Can dehydrate the body and exacerbate dry eyes—consume in moderation.

  • Top 10 Recommended Foods for Eye Health in Winter
    Top 10 Recommended Foods for Eye Health in Winter

    During the winter season, cold weather and dry air can make your eyes feel more tired and dry.To protect your eye health, try incorporating the following foods into your diet:Carrots: Rich in vitamin A and beta-carotene, which help protect vision.Spinach: Contains lutein and zeaxanthin, which help prevent macular degeneration.Sweet potatoes: High in beta-carotene and vitamin C, helping to relieve eye fatigue.Mandarins and oranges: Packed with vitamin C to support healthy blood vessels in the eyes.Nuts: Almonds and walnuts are rich in omega-3 fatty acids and vitamin E, which help relieve dry eyes.Salmon: A great source of omega-3 fatty acids, effective in preventing dry eye syndrome.Eggs: Contain lutein and zinc, which are beneficial for retinal health.Broccoli: Contains vitamin C and antioxidants that help slow down eye aging.Pumpkin: Rich in beta-carotene, which helps relieve eye fatigue.Green tea: Contains catechins, powerful antioxidants that can reduce inflammation in the eyes.Be sure to eat a balanced variety of these foods to protect your eye health during winter.In addition, don’t forget to stay hydrated and maintain proper indoor humidity to prevent dry eyes.

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